Reach Your Rugby Potential - Latest Blogs on LineoutCoach

Sports Nutrition: Timing is Everything
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I am one of those lucky people that have a career that aligns with my passion.  That passion is FOOD.   I really think about food all the time.  I wake up in the morning excited for what is to come for breakfast.  When that is finished, I start dreaming of…

LineoutCoach Guide to The Varsity Cup
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Spring brings more daylight, less snow and for 12 of the most successful college rugby programs in the US the chance to win the Varsity Cup. Here is a quick guide to the competition and teams in the 2014 Varsity Cup. Get ready to rugby! What is the Varsity Cup?…

Royall Lyme Rugby Classics: O’Driscoll and D’Arcy Rugby’s Greatest Centre Partnership
O'Driscoll and D'Arcy Ireland's Centre Partnership

The second in the Royall Lyme Rugby Classics series looks at a great rugby partnership that epitomises teamwork, Ireland’s record breaking centre partnership of O’Driscoll and D’Arcy. As the tributes pile up for Ireland’s Brian O’Driscoll in his final season, much has been written about ‘BOD’ and his individual contribution…

Sports Nutrition: Macronutrients – Eat Like an Olympian
Macronutrients Sports Nutrition How to eat like an Olympian 2

Have you been watching the Winter Olympics in Sochi?  The Olympics is such an athletic inspiration to me.   I love that I am able to watch amazing athletes compete at a high level, break records, and strive for gold.  It amazes me what our bodies are capable of and how…