8 Steps to Win the Lineout – 7 The Catch

Step 7 in the “8 Steps That will make Your Lineout Function.” series focuses on The Catch.

8 Steps to Win the Lineout – 6 The Lineout Throw

Step 6 The Lineout Throw is next in the series “8 Steps That will make Your Lineout Function.” 

8 Steps to Win the Lineout – 5 Timing

The “8 Steps That will make Your Lineout Function.” series continues with Step 5 Timing.

8 Steps to Win the Lineout – No 4 Lifting in the Lineout

Continuing the “8 Steps That will make Your Lineout Function.” series we focus on Step 4 Lifting in the Lineout.